About “Health”

I remember a conversation with a friend of mine when he mentioned that a friend of his was very keen on using olive oil only. To his friend, this was a deal breaker and he insisted with his femme that everything consumed in the house shall only be eaten if it is prepared in olive … Continue reading About “Health”

Bonny Rebecca: Thoughts & Lessons

When I see a ''Why I am no longer vegan'' video on YouTube, I feel upset. I am not vegan myself, but I am all about a healthy diet. And when someone says I am not a vegan anymore, many people may take a vegan diet as something that is not sustainable in the long … Continue reading Bonny Rebecca: Thoughts & Lessons

The truth about Spinach

Spinach is something I eat daily. I add it in my smoothie (Oh, please don't be grossed out if you have never tried it) and it's a part of my salad. But is it okay to eat spinach every day? Doesn't it contain oxalic acid that stops the absorption of important nutrients like calcium and … Continue reading The truth about Spinach

This is not a ”New year, New me” kind of post

And isn't it too early for that kind of thing, anyway? Anyway. ANYWAY. Since the last few months, I have been making a lot of changes to my lifestyle and diet. Part of this I owe to my very kind Irish friend who introduced me to the plant based diet. Part of this I owe … Continue reading This is not a ”New year, New me” kind of post

I feel ya, my vegan brother

I made the huge mistake of ordering a veggie burrito from Mexican grill. OH MY GOD. It was like they didn't even bother with the recipe. It made me question why I didn't just order the chicken options instead. SO THIS IS WHAT THEY MEAN WHEN PEOPLE WHO ARE GOING VEGAN FRET ABOUT WHAT TO … Continue reading I feel ya, my vegan brother