Spinach is something I eat daily. I add it in my smoothie (Oh, please don’t be grossed out if you have never tried it) and it’s a part of my salad. But is it okay to eat spinach every day? Doesn’t it contain oxalic acid that stops the absorption of important nutrients like calcium and … More The truth about Spinach
I have got a problem. I have got to stop talking about being healthy and shit. I mean, not on the blog! God, no. But in real life. I think people are starting to get annoyed. I have noticed that people are open to talk about most things. They can talk about the ”P” word … More The P word
The other day, our external auditors and I were having lunch when one of them asked me “How old are you?”. ”I recently turned 25”, I replied. My response was met with ”OH!”. But not the Oh that says ”Oh you look like you’re 18!”. More like ”Damn girl, you look like you’re 27!”. And … More ”How do I look?”
I often wonder, is breakfast the most important day of the meal or is this just something the cereal companies came up with? I am not sure if it is. I think the idea is to encourage people to have a healthy, big meal so that they would have more energy throughout the day. For … More Bye eggs!
I am sure that by this point I have pissed off all of my friends because I can not shut up about being healthy as well as eating healthy. For me, eating healthy is not about having a large salad bowl one day of the week. Healthy eating must be consistent for you to feel … More WFPD: Your New Year’s Resolution
So, I watch a lot of random things on YouTube because sometimes I really have nothing better to do. And I think it’s a healthy habit because sometimes it’s not a complete waste of time and gives me something to write or rant about. This week, I watched a series called ”What On Earth Is … More What on earth is an Vitamin IV drip?